Food Log, Day 19

My Shoulders are Still Evolving! 

Breakfast (@ Hotel)
- 1 white bread
- A cup of black coffee

Lunch
- Humus
- Maltese Beans Dip
- Greek Salad (Keppers, Onion, Tomato, Oregano, Olive oil, salt)
- Two Pieces of Maltese Bread
- Rooibos Tea

Dinner (@ Hotel)
- Humus

- Maltese Beans Dip

- Green beans, mixed seeds

- Petite Tomate

- Gallette (Maltese Water Cracker)

Snack
- Mixed Berries Smoothie
- A cup of black coffee with Soya Milk

and 
Water
Green Stuff